Thursday, October 19, 2017

M97C02T5 Anderson Back Squats 145 kgs x 2 reps x 2 sets



18 Oct 2017 M97C02T5  

MISC

My goal with this workout was to do some Anderson Back Squats with my legs fatigued from Pin Squats of the previous night and then I wanted to do some Chained Dips but I got distracted with hanging out with my buddy Diipen and talking about future plans and I never got to doing Chained Dips. This is a very short workout that took a very long time to conclude.   

Anderson Back Squats @ 11th Pins:

145 kgs x 2 reps x 2 sets @ 87.9%

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