Diipen SSB Squats
Diipen
grinded through some good volume today.
SSB Squats:
125 kgs x 3
reps
135 x 3
145 x 3
155 x 3
165 x 1 x 3
sets @ 99%
135 x 4 PR
85 x 20
Widowmaker
Block Deadlifts:
125 x 7
145 x 8 x 2
75 x 15
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