M96C1T3 Front Squats 125 kgs & Overhead Press 85 kgs

23 May 2017 M96C1T3    

EXTRA Workout 1   

Good workout just getting into the mode of deadlifts for tomorrow. Gotta make sure I don't choke!

Front Squats:

105 kgs x 3 reps

115 x 2

125 x 1 @ 86%

Overhead Press:

60 x 6

65 x 5

70 x 4

75 x 3

80 x 2

85 x 1